-4kg semangattt
View Diet Calendar, 07 January 2024:
|
1023 kcal
|
Fat: 37.58g | Prot: 60.71g | Carbs: 107.35g.
Breakfast: Risoles, Oatside Barista Blend. Lunch: Tempe Goreng, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Pepaya, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Cakalang. more...
|
|
1809 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lynda600's Weight History
|