Speedi87's Journal, 16 Oct 15

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Weigh In record (no journal entry) for 16 October 2015

76.3 kg Lost so far: 2.2 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2015:

492 kcal

Fat: 15.14g | Prot: 6.85g | Carbs: 82.88g. Breakfast: Das Gesunde Plus Nahrungsergänzungsmittel Multivitamin , Westcliff Pfefferminztee, Grapefruit (Pink und Rot). Lunch: Butternut Kürbis, Olivenöl. more...

1859 kcal

Exercise: Resting - 15 hours and 58 minutes, Sleeping - 8 hours and 2 minutes. more...

Gaining 0.1 kg a Week

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Speedi87's Journal, 16 Oct 15

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Speedi87's Weight History