Weigh In record (no journal entry) for 06 January 2024
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61.4 kg
Lost so far: 5.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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648 kcal
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Fat: 23.59g | Prot: 42.69g | Carbs: 41.30g.
Breakfast: The Fifties Filet Mignon, Brahma Cerveja, 3 Corações Cappuccino Light. Lunch: Manteiga (com Sal), Wickbold Pão de Forma 100% Integral, Patê de Atum. more...
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Losing 0.0 kg a Week
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marizamc's Weight History
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