Weigh In record (no journal entry) for 06 January 2024
|
66.6 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
275 kcal
|
Fat: 18.12g | Prot: 20.05g | Carbs: 6.84g.
Breakfast: Italac Leite Integral, Queijo Branco, Ovo. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriam_cancado's Weight History
|