Weigh In record (no journal entry) for 06 January 2024
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70.8 kg
Lost so far: 17.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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2471 kcal
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Fat: 86.81g | Prot: 110.60g | Carbs: 302.60g.
Breakfast: Pain micro onde, Delisse Yaourt Nature, Aoste Jambon Cru, Eco + Lait Demi-Écrémé, Sucre. Lunch: Quiche du pauvre, Pomme, Viande de Sanglier, Spaghetti de Blé Entier (Cuit). Dinner: Pain micro onde, Boursin Ail et Fines Herbes, Quiche du pauvre. Snacks/Other: M&M's M&M's (1), Carrefour Fromage Blanc 3%, Sucre, Banane, Bjorg Flocons D'Avoine Complets Bio, Oeuf. more...
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Losing 0.1 kg a Week
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pierre59-62's Weight History
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