|
sahabat fatscret nanya dong, ceker itu masih aman buat diet kan ngolahnya si hanya dbkin sup aja
View Diet Calendar, 06 January 2024:
|
1503 kcal
|
Fat: 82.41g | Prot: 98.65g | Carbs: 89.45g.
Breakfast: Tempe Goreng Tepung, Kopi (Diseduh dari Bubuk), Susu, Nissin Crispy Crackers. Lunch: Putih Telur Matang, Ceker, Bango Kecap Manis, Uleg Sambal Pedas, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Bakso Daging Sapi, Bakso Daging Sapi, Rambutan, Ceker. Snacks/Other: Nissin Crispy Crackers. more...
|
|
1709 kcal
|
Exercise:
Sleeping - 6 hours, Resting - 17 hours and 7 minutes, Aerobics - 53 minutes. more...
|
|