Weigh In record (no journal entry) for 06 January 2024
|
71.7 kg
Lost so far: 2.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
2592 kcal
|
Fat: 77.55g | Prot: 113.33g | Carbs: 368.23g.
Breakfast: Bauli Panettone, Prozis 100% Whey Hydro Isolate, Yogurt Greco. Lunch: Favorina Biscotti, Banana, il Cavalcatore Pecorino Primo Sale, Risotto al Formaggio. Dinner: Bauli Panettone, Pizza Siciliana. Snacks/Other: Prozis 100% Whey Hydro Isolate, Dattero. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|