Weigh In record (no journal entry) for 06 January 2024
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42.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1332 kcal
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Fat: 40.13g | Prot: 113.79g | Carbs: 124.65g.
Breakfast: ICA Royal Gala, Arla Mild Kvarg Vanilj, Kaffe. Lunch: Bregott Bregott Ekologisk, AXA Musli Berries, Arla Mild Kvarg Vanilj, Livsmedelsverket Ägg, surdeg discardbread. Dinner: Pearl River Bridge Äkta Kinesisk Soya, Dansukker Ekologisk Ljus Sirap, ICA Jasminris, Blomkål, Arla köket Crème Fraiche 34%, ICA Basic Tofu Naturell, Änglamark Rapsolja. more...
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Losing 1.4 kg a Week
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