Weigh In record (no journal entry) for 06 January 2024
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58.5 kg
Lost so far: 0.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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520 kcal
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Fat: 17.50g | Prot: 9.00g | Carbs: 79.00g.
Breakfast: Siantar Top Goriorio, Kopi Luwak Luwak White Koffie Less Sugar, Indomie Mi Goreng. more...
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Gaining 0.1 kg a Week
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adzkiya.nurul's Weight History
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