Weigh In record (no journal entry) for 05 January 2024
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44.6 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1901 kcal
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Fat: 88.20g | Prot: 133.50g | Carbs: 124.13g.
Breakfast: Naturgut Bio Chiasamen, DM Leinsamen Geschrotet, HSN Soy Protein Isolate 2.0 Unflavoured, Seeberger Sonnenblumenkerne, Alnatura Dinkelflocken Großblatt. Lunch: Esselunga Olio Extravergine d'oliva, Harzer Harzer Käse, Cucumber (with Peel), Edeka Bio Pasta aus 100% Roten Linsen. Dinner: Edeka My Veggie Natur, Vly Natur ohne Zucker, Thomy Salat Mayonnaise, Kikkoman Sojasoße, HSN Pea Protein Isolate 2.0 Unflavoured, Gervais Hüttenkäse, Gut & Günstig Thunfisch Filet, Esselunga Olio Extravergine d'oliva, BioBio Speisequark, Zucchini, Star Dado Funghi Porcini, Alnatura Knäcke-Brot Delikatess. Snacks/Other: Cucumber (with Peel), Buxtrade Guar Gum, DM Bio Kakao Schwach Entölt, Cucumber (with Peel), Star Dado Funghi Porcini, Finn Crisp Original Roggenvollkornknäcke, Naturgut Bio Chiasamen, Alpro Natur Ungesüßt, DM Mivolis Eisen + Vitamin C, Monster Ultra, DM Bio Kakao Schwach Entölt. more...
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Gaining 0.7 kg a Week
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powermilla's Weight History
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