Weigh In record (no journal entry) for 05 January 2024
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91.1 kg
Lost so far: 28.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1986 kcal
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Fat: 73.36g | Prot: 107.84g | Carbs: 216.14g.
Breakfast: Houdek Salami-Trio, Milch 1,5%, Güldenhof Hähnchenbrust Filetstücke. Lunch: Cucina Grana Padano, Barilla Fusilli, Lidl Lachsfilet, All Seasons Rahm-Spinat. Dinner: Gut & Günstig Lachsschinken, Milfina Streichfein Ungesalzen, REWE Kartoffel Kürbisbrot . Snacks/Other: Kinder Überraschung. more...
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Losing 0.7 kg a Week
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Alli2301's Weight History
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