Weigh In record (no journal entry) for 05 January 2024
|
144.2 kg
Lost so far: 0 kg.
Still to go: 74.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2024:
|
570 kcal
|
Fat: 27.95g | Prot: 35.47g | Carbs: 43.93g.
Breakfast: Ермолино Грудка Варено-Копченая, Перекресток Хлеб Горчичный, Parmalat Молоко 3,5%, Сахар, Яйцо. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuchuchuchu's Weight History
|