Weigh In record (no journal entry) for 02 January 2024
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88 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1696 kcal
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Fat: 59.19g | Prot: 64.91g | Carbs: 124.63g.
Breakfast: Té (Infusión), Colun Queso Mantecoso Río Bueno, Tostadas, Huevo Revuelto. Lunch: Pisco Sour, Ensalada de Lechuga con Verduras Variadas, Hecho en Casa Humita. Dinner: Aceitunas Negras, Patatas Fritas. Snacks/Other: Optimum Nutrition Whey Protein Gold Standard. more...
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Gaining 0.1 kg a Week
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ZarmanFotos's Weight History
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