януля11's Journal, 05 Jan 24

Weigh In record (no journal entry) for 05 January 2024
87 kg Lost so far: 3.6 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2024:
1628 kcal Fat: 62.33g | Prot: 98.15g | Carbs: 172.73g.   Breakfast: Heinz Кетчуп Томатный, Сыр, Творожно-сырная запеканка. Lunch: Бондюэль Зелёный Горошек, Печеночная запеканка, Пюре из цветной капусты. Snacks/Other: Виноград, Чуду, Мандарины. more...
Losing 4.9 kg a Week

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януля11's Weight History


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