Weigh In record (no journal entry) for 15 October 2015
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85.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
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View Diet Calendar, 15 October 2015:
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2060 kcal
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Fat: 41.00g | Prot: 212.81g | Carbs: 86.61g.
Breakfast: Eroski Café Soluble. Lunch: Mandarina, Filete de Ternera, Gallina Blanca Caldo Casero de Cocido. Dinner: Gallina Blanca Caldo Casero de Cocido, Pechuga de Pollo a la Plancha. Snacks/Other: DIA Cortezas de Cerdo, Keler 18. more...
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Gaining 1.6 kg a Week
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