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29.4 34.1 24.1
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71.5 kg
Lost so far: 26.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2015:
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1533 kcal
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Fat: 50.95g | Prot: 178.90g | Carbs: 83.15g.
Breakfast: Real Quality Haltbare Milch Entrahmt, Body Attack 3-XT Protein, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Body Attack Carb Control Peanut Butter Flavour. Dinner: Milfina Milch 1,5% Fett, Body Attack Power Protein 90, Seeberger Nussmischung, Goji Beeren, Naturacereal Chia Samen, JabuVit Low Carb Müsli. Snacks/Other: Real Quality Haltbare Milch Entrahmt, Body Attack Casein Protein. more...
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steady weight
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tine2705's Weight History
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