Weigh In record (no journal entry) for 04 January 2024
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112.0 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2024:
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753 kcal
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Fat: 32.22g | Prot: 65.65g | Carbs: 46.98g.
Breakfast: Two Good Strawberry Greek Yogurt, Fresh & Easy Liquid Egg Whites. Lunch: Trader Joe's Cubed Sweet Potatoes, Cooked Green String Beans (from Fresh), Swanson White Premium Chunk Chicken Breast (3 oz). Snacks/Other: Andes Minty Patty, Jif Natural Creamy Peanut Butter, Sargento Colby Jack Cheese Sticks, No Name Chunk Light Tuna Packed in Water, Celery. more...
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Tyanne 1965's Weight History
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