Weigh In record (no journal entry) for 15 October 2015
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75.9 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2015:
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1890 kcal
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Fat: 41.00g | Prot: 50.30g | Carbs: 265.66g.
Breakfast: Alnatura Sojaflocken, Fitini Birnen, Alpro Soja Joghurt Natur. Dinner: Steckrübe, Deli Reform Die Leichte, Gekochter Kohlrabi (Fettfrei gekocht), Gekochte Karotten, Alnatura Räucher Tofu, Alnatura Klare Gemüsebrühe. Snacks/Other: Weißwein, Haribo Saure Gurken, Aldi Dominosteine. more...
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1889 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Maren2806's Weight History
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