Weigh In record (no journal entry) for 04 January 2024
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70.9 kg
Lost so far: 14.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1017 kcal
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Fat: 37.26g | Prot: 49.73g | Carbs: 112.38g.
Lunch: Knoblauch, Kopfsalat, Tomaten, Zwiebeln, Biovegan Mein Omelett Ersatz. Dinner: Vemondo Veganes Gyros mit Zwiebeln, Sojasoße, Brokkoli. Snacks/Other: Jimmy's Popcorn Sweet Chili Bbq, Jever Fun. more...
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Losing 2.8 kg a Week
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die.Soph's Weight History
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