Weigh In record (no journal entry) for 04 January 2024
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58 kg
Lost so far: 6.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1703 kcal
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Fat: 72.57g | Prot: 58.44g | Carbs: 203.21g.
Breakfast: Dulano Leichter Katenschinken, Milbona Frischkäse Becher Natur, Lidl Choco Nussa, Kaffee, Grafschafter Pure Kornkraft Haferbrot, Avocado, Alpro Not Milk 3,5%, Butter. Dinner: Alpro Not Milk 3,5%, Lidl Protein Bar Stracciatella, Vemondo Vegane Karamellkekse, Monster Assault Energy. Snacks/Other: Alesto Mandeln Naturbelassen, Lidl Protein Bar Stracciatella, Banane, Baileys Mini Delights, Mister Choc Schoko Brezeln, Snack Day Chips. more...
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Losing 1.4 kg a Week
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xHikarix's Weight History
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