Weigh In record (no journal entry) for 04 January 2024
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66.7 kg
Lost so far: 6.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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915 kcal
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Fat: 35.82g | Prot: 42.07g | Carbs: 104.88g.
Breakfast: Twix Twix Xtra, Морозко Блинчики с Мясом. Lunch: Квашеная Капуста, Вареное Яйцо, Мясо Индейки (Вареное, Жареное). more...
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Gaining 0.7 kg a Week
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Elena_Nosenko's Weight History
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