Terceravez's Journal, 04 Jan 24

Ein bisschen Zurückhaltung
71.8 kg Lost so far: 4.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2024:
356 kcal Fat: 7.09g | Prot: 8.23g | Carbs: 65.28g.   Breakfast: Alpro Mandeldrink - Ungesüßt. Elevenses: Kiwi, Aldi Porridge Klassisch. more...
2015 kcal Exercise: Garmin - 24 hours. more...
Losing 3.5 kg a Week

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