Weigh In record (no journal entry) for 04 January 2024
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62.9 kg
Lost so far: 1.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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511 kcal
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Fat: 21.72g | Prot: 45.24g | Carbs: 37.43g.
Breakfast: Billa Сыр Черный Герцог, Global Village Оливки без Косточек, Банан, Монастырский Двор Хлеб Дарья, Жареное Яйцо. Lunch: Форель на Пару. Dinner: Сметана 20%, Творог 5%. more...
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Losing 2.8 kg a Week
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lesyaveseleva's Weight History
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