Weigh In record (no journal entry) for 03 January 2024
|
62.1 kg
Lost so far: 0.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
556 kcal
|
Fat: 19.57g | Prot: 12.12g | Carbs: 87.59g.
Breakfast: Manzanas (sin Cáscara). Lunch: Pan Tostado Francés, Sopa de Verduras (Enlatada, Condensada), Sopa de Verduras (Enlatada, Condensada). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conti_Alcocer's Weight History
|