Weigh In record (no journal entry) for 03 January 2024
|
64 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
1052 kcal
|
Fat: 25.90g | Prot: 43.04g | Carbs: 167.58g.
Breakfast: Sattu. Lunch: Lijjat Papad, Mix Veg Subzi, Hommade Dal Yellow, White Rice. Dinner: White Bread . Snacks/Other: Amul Milk Powder . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monalisha25's Weight History
|