Weigh In record (no journal entry) for 03 January 2024
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102.4 kg
Lost so far: 7.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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517 kcal
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Fat: 18.66g | Prot: 35.49g | Carbs: 56.03g.
Breakfast: Nutrilette. Lunch: Jennies soppa. Afternoon Tea: Itrim Choklad Shake. more...
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Losing 9.1 kg a Week
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sollan65's Weight History
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