Weigh In record (no journal entry) for 03 January 2024
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76.6 kg
Lost so far: 12.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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258 kcal
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Fat: 17.07g | Prot: 12.51g | Carbs: 10.30g.
Breakfast: Antepasto de Berinjela, Bauducco Torrada Integral, Ovo Frito. more...
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Losing 2.8 kg a Week
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Nandalight's Weight History
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