Weigh In record (no journal entry) for 14 October 2015
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106.6 kg
Lost so far: 60.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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1190 kcal
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Fat: 55.00g | Prot: 43.00g | Carbs: 132.00g.
Breakfast: Denny's Bagel with Cream Cheese. Lunch: McDonald's French Fries (Small), McDonald's McDouble. Dinner: rold gold/ sabra hummus with pretzels- roasted red pepper. more...
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Losing 0.8 kg a Week
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Roddyprime's Weight History
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