Weigh In record (no journal entry) for 03 January 2024
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87.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1383 kcal
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Fat: 101.74g | Prot: 97.76g | Carbs: 14.82g.
Breakfast: Paladini Jamón Cocido, La Paulina Queso Tybo, Mate, Café. Lunch: Tomates, Aceite de Girasol, Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: Tomates Cherry, Molto Puré de Tomate, Ajo, Pimiento Rojo, Aceite de Girasol, Huevo Frito. Snacks/Other: 214 Salamin Picado Fino, Nucete Aceitunas Verdes en Salmuera. more...
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Losing 8.4 kg a Week
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elguapolindo's Weight History
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