Weigh In record (no journal entry) for 03 January 2024
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68.2 kg
Lost so far: 4.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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930 kcal
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Fat: 28.97g | Prot: 40.61g | Carbs: 132.12g.
Breakfast: Millennium Шоколад Чорний Very Peri, Сыр, Огурецы Сладкого Рассола, Жареная или Запеченная Курица, Запеченный Картофель, Кофе с Сахаром. Lunch: Ананас, Herbalife Протеиновый Батончик, Куриные Котлеты. more...
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Losing 3.5 kg a Week
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Torry 18's Weight History
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