Weigh In record (no journal entry) for 03 January 2024
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71.1 kg
Lost so far: 48.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1089 kcal
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Fat: 87.39g | Prot: 99.67g | Carbs: 37.01g.
Breakfast: Naturdiet Caffé Latte Shake, Lindahls Kvarg Vaniljsmak. Lunch: CarbZone Low Carb Bröd, Omelett eller Äggröra med Skinka eller Bacon. Dinner: Proteinknäcke, Naturdiet Caffé Latte Shake, Lindahls Kvarg Vaniljsmak. Snacks/Other: Lindt 90% Cocoa . more...
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Losing 0.3 kg a Week
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Sol-Angelica's Weight History
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