Weigh In record (no journal entry) for 03 January 2024
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104.7 kg
Lost so far: 0.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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339 kcal
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Fat: 8.90g | Prot: 13.49g | Carbs: 52.47g.
Breakfast: Banan, Mlekovita Jogurt Polski Naturalny, Melvit Płatki Owsiane Górskie. more...
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Losing 2.1 kg a Week
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stefano56's Weight History
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