Weigh In record (no journal entry) for 02 January 2024
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82.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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302 kcal
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Fat: 13.68g | Prot: 12.13g | Carbs: 32.16g.
Breakfast: Milfina Butter, REWE Putensalami, Coppenrath & Wiese Weizenbrötchen, Cappuccino. more...
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Gaining 1.7 kg a Week
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Nikoshk@'s Weight History
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