Weigh In record (no journal entry) for 03 January 2024
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52.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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976 kcal
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Fat: 53.39g | Prot: 11.97g | Carbs: 109.69g.
Breakfast: Красный Октябрь Наслаждение, Kinder Киндер Сюрприз, Nestle Goodmix Salted Caramel , Milky Way Minis, KDV Вафли Джумка, Toblerone Молочный Шоколад с Медово-Миндальной Нугой, Merci Молочный Шоколад. more...
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Losing 2.1 kg a Week
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слойка с сыром's Weight History
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