Weigh In record (no journal entry) for 03 January 2024
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1101 kcal
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Fat: 54.47g | Prot: 72.88g | Carbs: 79.58g.
Breakfast: Bozbeyi Ezine Tam Yağlı Olgunlaştırılmış Klasik İnek Peyniri, Tombik Piliç Salam, Yumurta, Kepekli Ekmek. Lunch: Kepekli Ekmek, Dardanel Ton Ton Balık, Beyaz Peynir, Kabak, Lezita Aç Ye. more...
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Losing 0.1 kg a Week
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sibelks.'s Weight History
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