Weigh In record (no journal entry) for 03 January 2024
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73.1 kg
Lost so far: 12 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1654 kcal
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Fat: 43.98g | Prot: 58.44g | Carbs: 171.11g.
Breakfast: Fitline Basic, Alnatura Leinöl Nativ, Thise Bio-Skyr Vanille, Alpro Hafer + Natur , Lidl Heidelbeeren, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: Chicken Döner. Dinner: Milfina Butter , Roter Tafelwein, Bäckerkrönung Weizenbrötchen. more...
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Losing 0.1 kg a Week
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Karin-Ellen's Weight History
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