Weigh In record (no journal entry) for 03 January 2024
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68 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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517 kcal
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Fat: 23.30g | Prot: 26.90g | Carbs: 47.80g.
Breakfast: Drinho Air Soya, Egg Telur Rebus, Roti Canai Roti Canai. more...
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Losing 0.0 kg a Week
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manbayang's Weight History
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