Weigh In record (no journal entry) for 02 January 2024
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88.1 kg
Lost so far: 0.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1117 kcal
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Fat: 51.90g | Prot: 63.64g | Carbs: 107.31g.
Breakfast: 멸치볶음, 청국장찌개. Lunch: 배추김치, 멸치볶음, 돼지고기볶음, 햇반 쌀밥 한 공기. Dinner: 삶은 계란, 야채샐러드. more...
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Losing 14.7 kg a Week
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Stylist baroo's Weight History
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