Weigh In record (no journal entry) for 03 January 2024
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88.0 kg
Lost so far: 0.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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2125 kcal
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Fat: 59.57g | Prot: 91.15g | Carbs: 303.48g.
Breakfast: 노브랜드 쌀밥 한 공기, 멸치볶음, 청국장찌개. Lunch: 신송 배추된장국, 콩나물무침, 비빔국수, 훈제오리. Dinner: 누룽지, 고추멸치볶음, 청국장찌개, 노브랜드 쌀밥 한 공기. more...
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Losing 0.7 kg a Week
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Stylist baroo's Weight History
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