Sarahhorton's Journal, 02 Jan 24


View Diet Calendar, 02 January 2024:
1751 kcal Fat: 86.69g | Prot: 94.17g | Carbs: 158.42g.   Breakfast: Coffee with Milk, Doric Feta Cheese Macedonian Style, Egg, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Sweet Red Peppers , Roasted Broiled or Baked Chicken Breast, Cauliflower , Quinoa Salad. Afternoon Tea: Heluva Good! French Onion Sour Cream Dip, Crunchmaster Multi-Grain Crackers, Coffee with Milk, Cottage Cheese (Lowfat 2% Milkfat) , Carrots . Dinner: Cheddar Cheese , Quinoa Salad, Grape Tomatoes, Schneider's Turkey Pepperettes (1). Snacks/Other: McDonald's Carrot Muffin. more...

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2 egg omelette with red onion, peppers, mushroom,kale and feta ❤️ 
02 Jan 24 by member: Sarahhorton

     
 

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