Weigh In record (no journal entry) for 02 January 2024
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51.3 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1583 kcal
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Fat: 93.39g | Prot: 52.61g | Carbs: 140.91g.
Breakfast: Kraft Shredded Sharp Cheddar Cheese, Spinach, Fried Egg, Tea (Brewed). Lunch: Trader Joe's Vegan Tzatziki Dip, Mixed Salad Greens, Trader Joe's Fully Cooked Falafel, Hummus. Dinner: Tea (Brewed), Domino's Pizza Gluten Free Pepperoni Pizza, Thousand Island Dressing, Mixed Salad Greens. Snacks/Other: Unsweetened Iced Tea, Walkers Shortbread Cookies, Apples, Coffee. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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