Weigh In record (no journal entry) for 02 January 2024
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43.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1655 kcal
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Fat: 75.46g | Prot: 123.62g | Carbs: 112.08g.
Breakfast: ICA Basic Frysta Hallon, Lindahls Kvarg Laktosfri, Kaffe, Arla Mild Kvarg Vanilj, surdeg discardbread, surdegsbröd, Livsmedelsverket Ägg. Lunch: Livsmedelsverket Ägg, Morötter, Arla Gräddfil, Olw Dip Mix Ranch. Dinner: Gurka, Garant Halloumi , Garant Brioche Hamburgerbröd. Snacks/Other: AXA Musli Berries, Arla Mild Kvarg Vanilj, Lindahls Kvarg Laktosfri. more...
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Gaining 2.1 kg a Week
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