Weigh In record (no journal entry) for 02 January 2024
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107 kg
Lost so far: 13 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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450 kcal
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Fat: 20.95g | Prot: 22.90g | Carbs: 42.96g.
Breakfast: Sadia Mussarela, Ovo Mexido, Qualitá Alho Frito Picado, Café com Açúcar, Itambé Leite em Pó Integral, Açafrão, Nutrella Pão Castanha do Pará e Quinoa. more...
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steady weight
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asdfonsecaz's Weight History
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