Weigh In record (no journal entry) for 02 January 2024
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65 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1299 kcal
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Fat: 58.05g | Prot: 47.68g | Carbs: 141.98g.
Breakfast: Allerum Grevé, Wasa Husman. Lunch: Santa Maria Kokosmjölk, ICA Basic Krossade Tomater, Gullök, Kokta Linser. Snacks/Other: Jordnötter, Socker, ICA Risgrynsgröt. more...
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Gaining 0.1 kg a Week
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