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🙈
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103.6 kg
Lost so far: 18.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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824 kcal
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Fat: 58.59g | Prot: 42.30g | Carbs: 28.78g.
Breakfast: Gemberthee, AH Blauwe Bessen, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, C1000 Zoetstof Vloeibaar, Simply Keto Keto Granola, Foodie Collageen Boost. Lunch: Senseo Dark Roast, AH Komijnenkaas, Melkan Roomboter Ongezouten, Healthy Bakers Brood. Dinner: Hello Fresh Paprikasoep. Snacks/Other: Gemberthee, AH Roomkaas met Bieslook, Komkommer (met Schil), AH Komijnenkaas, AH Grillham , Gemberthee. more...
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Gaining 0.2 kg a Week
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