New Year, start weight way beyond where I thought I would be at the beginning of 2024. Home from overseas tomorrow so Jan. 4 is my start date, walking everyday just to get going , I think. Hope you are all doing well.
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 22.2 kg.
Diet followed: Poorly.
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Gaining 0.2 kg a Week
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