Weigh In record (no journal entry) for 02 January 2024
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82.3 kg
Lost so far: 40.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1338 kcal
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Fat: 64.98g | Prot: 44.56g | Carbs: 144.81g.
Breakfast: Mühlenhof Fleischsalat mit Kräutern, Thüringer Klöße. Lunch: Feinerlei Nougatringe. Dinner: Basmati-Reis (Gekocht), Bamboo Garden Kokosmilch Fettreduziert, Paprika, Rote Linsen, Süßkartoffel (ohne Schale, Gegart, Gekocht), Zwiebeln, Knoblauch, Tomaten. Snacks/Other: Hüttenkäse, Banane, All Stars Skyr Protein Bar Coconut. more...
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Losing 0.8 kg a Week
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hexe1981's Weight History
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