Weigh In record (no journal entry) for 02 January 2024
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123.8 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1648 kcal
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Fat: 72.69g | Prot: 61.40g | Carbs: 177.04g.
Breakfast: Panettone. Lunch: Dolce Gusto Ricoré Latte, Ferrero Mon Chéri, Oeuf sur le Plat, Qilibri Boulettes de Bœuf et Orge Perlé. Dinner: Super U Gratin Dauphinois. Snacks/Other: Fresubin DB Drink. more...
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Losing 12.6 kg a Week
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Iota2606's Weight History
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