Weigh In record (no journal entry) for 02 January 2024
|
52.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
518 kcal
|
Fat: 32.35g | Prot: 13.70g | Carbs: 37.76g.
Dinner: ВкусВилл Салат "Греческий", ВкусВилл Онигири с Курицей "Терияки". more...
|
Gaining 8.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
слойка с сыром's Weight History
|