Weigh In record (no journal entry) for 02 January 2024
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103.7 kg
Lost so far: 6.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1532 kcal
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Fat: 31.02g | Prot: 137.19g | Carbs: 178.11g.
Breakfast: Nutrilette. Lunch: Jennies soppa. Afternoon Tea: Itrim smoothie. Dinner: Teriyakisås, Kycklingfilé, Basmatiris (Kokt), Blandade Grönsaker (Frysta), Teriyakisås, Kycklingfilé, Basmatiris (Kokt), Blandade Grönsaker (Frysta). Snacks/Other: Valio Laktosfri Kvarg Citron. more...
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Gaining 1.9 kg a Week
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 Comments
Väntat. No more comments. Upp på banan igen och ny vägning på måndag👊
02 Jan 24 by member: sollan65
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sollan65's Weight History
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